Happy Birthday Coach Mike!
45752105_2208700649142320_1117286229671411712_n
Sign Up before the deal ends!!
45407000_2202749033070815_3580574923115986944_n
Jace & Judson studying some fight videos. (I Hope)
45351226_2201606816518370_9114060021045395456_n
This is going to be Incredible !
45143906_2193449914000727_4594305604335435776_n
Coach Joe isn’t asked to clean but he still arrives an hour early to class to clean the mats. #leadership Joe Grubby
44124516_2169751213037264_7295285312723353600_n
43085671_2155013494511036_956811906302083072_o
43012555_2155010141178038_3529123302264012800_n
Happy Birthday Grand Master Helio!
43024033_2152758861403166_2751088340211073024_n
Perfect time to signup!
42497131_2145897522089300_1517002536509243392_n
🦀 Feast with MMA & Sport Family.
Kyle Sefcik
42366731_2141975335814852_3876016579422453760_n
40481660_2114619415217111_5865375045005606912_n
40520706_2114616441884075_4359445170408652800_n
40562548_2114616365217416_5242434736445456384_n
Special thanks to Renee and Kyle for coordinating our recent nutrition seminar with Coach Eric at National Institute of Standards and Technology.
40297131_2110793122266407_3858292911544205312_n
Happy Birthday to Coach Joe! He wanted to spend his birthday on the mats, and that’s why he’s one of the best! Amy Grubby
40239085_2109922582353461_1360221833474867200_n
The wait is over! Buy Now on Amazon!!
39980201_2104469492898770_1094428868988633088_n
A recurring question that came up at Girl Power a few weeks ago was whether we can travel to you. And the answer is yes, let’s make it happen! Here’s from a group workout that went down earlier today with Coach Eric.
38831427_2076474572364929_5829101430555803648_n
Boot Camp Extra Credit: Drop it like a squat.
37744605_2052668284745558_8794957596063694848_n
Attacking Legs All Week !!
37692533_2048563401822713_5146065016172052480_n
37575197_2044360518909668_1301810613256716288_n
37410774_2044360512243002_7602268804579590144_n
37559694_2044360485576338_7800219599529574400_n
37402458_2044360462243007_6927403376497917952_n
37426884_2044360452243008_2272067794419843072_n
37588070_2044360448909675_5871541058969534464_n
