A recurring question that came up at Girl Power a few weeks ago was whether we can travel to you. And the answer is yes, let’s make it happen! Here’s from a group workout that went down earlier today with Coach Eric.
Boot Camp Extra Credit: Drop it like a squat.
Attacking Legs All Week !!
Awesome class with Coach Eric!
MMA & Sport Rash Guards are in and they are glorious !! If you ordered one please pick up at your next class!!
How about that squat?! Seven months post total hip replacement, Sandra is kicking butt during her weekly sessions with Coach Eric!
Congrats to Sayer and Sydney for passing their Level 1 Krav Maga test! Coach Jon (founder of Krav81) is very proud, as are the rest of us. 🙂
Carter competed in the Good Fight today and as you can see he brought home the Gold once again! Great job Carter!!!
Some of the fellas posing after an awesome leg lock class.